These problems face about 95% of the people who call us!, so if this sounds like you then just ask us. Our monitored weekly training support costs just $10/week and will help you solve many of these obstacles.
Here's how it works...
- When your BIM equipment is delivered, the Personal Trainer will spend up to 45mins (or more) with you getting to know you and what your fi tness objectives are.
- Based on this information, your Personal Trainer will each week send you a new programme by email (or fax) . We suggest that you then print out this weekly programme and keep it handy for your workouts.
- By the end of the week, you will enter your comments/feedback directly into your personal page within our website (using a unique login / password). Your Personal Trainer will then review your comments and design a new programme for the upcoming week which will then be emailed to you.
- By the way, the reason we call it "monitored weekly training support", is if you don't provide your feedback at the agreed time , we will phone you at work,home or on mobile to find out why.
How it Works
- You will receive your new programme by email at the start of each week.
- You can print out the programme and keep it handy for your workouts.
- By the end of the week, you enter your comments on your programme in our website. Your personal trainer will review your comments and design a new programme for the next week.
- At the start of the next week, you will receive a new programme by email and so on.
A big part of the Bods In Motion fitness programme is feedback from you. This helps the Trainers keep in touch and ensure you are working to the best programme possible.
A Sample BIM Programme.....
